Individual Therapy

I work with folx who are un-learning and un-doing internalized systems rooted in white-body supremacy, colonization, and imperialism

Folx wanting to heal from physical, emotional, sexual abuse or trauma

Adult children of emotionally absent, dismissive, or neglectful parents who want to heal their inner child wounds

Adult children of immigrant parents who were taught to assimilate to survive, never felt like they belonged in multiple spaces, or were told to keep to yourself and avoid conflict

Couples & Family Therapy

Relationships wanting to establish a neutral ground of intimacy, connection, and safety within the relationship

Couples/families wanting to un-pack, un-learn, un-do oppressive societal, cultural, or familial expectations

Parents/Families who are coming together to process grief, honor their loved ones, and create a path towards healing

Couples/families wanting to learn how to communicate needs or wants, especially when there’s history of childhood trauma

Parents wanting to support their children moving through important transitions (i.e. loss, puberty, living through COVID-19 pandemic, etc)

Eye Movement Desensitization Reprocessing (EMDR)

EMDR processing helps you break through past emotionally-charged experiences that are keeping you from living an adaptive, present life.